I’m Sarah Bradnock, a Holistic Healing Mentor supporting women to release stress, regulate their nervous system, and reconnect with themselves.

Through my practice, Embracing Serenity, I offer trauma-informed, soul-centred wellness for high-achieving women who are tired of holding everything together while feeling disconnected from their own wellbeing.

Blending energy healing, mirimiri/romiromi (Māori healing) body-based practices, shamanic tools, breathwork and Bach flower remedies, I create grounded, personalised experiences to help you feel safe, clear, and deeply supported — in your body, your mind, and your life.

Whether you're navigating burnout, emotional overload, or just know something needs to shift, this space is here for you. Together, we’ll help you return to a sense of calm, clarity, and connection — one breath at a time.